The benefits of eating raw garlic on an empty stomach are that this condiment acts as a powerful antibiotic, controls blood pressure, improves liver functions, and promotes digestion.
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Eating two crushed garlic cloves on an empty stomach has the maximum benefit. Raw garlic has the potential to ward off cough and cold infections.
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Garlic has it's antioxidant and anti-inflammatory properties which promotes your overall brain health
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Raw garlic benefits the intestines and reduces inflammation. Eating raw garlic helps to clear out intestinal worms. The good thing is that it destroys the bad bacteria and protects the good bacteria in the gut.
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Those who suffer from diabetes observe their blood sugar levels unbalanced, the raw garlic can help balance the blood sugar level.
Garlic improves cholesterol levels, which may lower the risk of heart disease. Garlic supplements seem to reduce total and LDL (bad) cholesterol.
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Because of a high amount of antioxidants consuming fresh garlic with vegetables during meals can help 35% lessen the risk of colon cancer.
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Garlic reduces the workload of genes responsible for the formation of adipose cells which store fat in your body.
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